21 Sep
21Sep

BEEF CHILI

 Ingredients:  

2 lbs grass finished ground beef

 ⅓ cup dried minced onion flakes or 1 large chopped onion

 2 tbsp chili powder ((optional) 

2 tbsp dried cilantro or parsley flakes (double for fresh)

 2 tsp ground cumin 1 tsp salt ½ tsp dried minced garlic (or use fresh cloves)

6 cups water or beef broth

 1/2 cup dried red kidney beans

 1/2 cup dried navy beans

 1/2 cup dried black beans

 45 ounces or so tomato sauce

 Directions: 

  In a 6-quart kettle, brown the 2 lbs ground beef; drain if necessary. Add all ingredients except tomato sauce, to pot and bring to boil, stir, cover, and lower heat to slow boil. Simmer at least 3 hours or until beans are softened. Stir in 45 ounces or so of tomato sauce. Bring to a boil; reduce heat, cover, and simmer for 15 minutes or longer.

 Notes: adjust ingredients as desired – flexibility is key in cooking – Use whatever combination of beans you like. Substitute 1 cup cooked beans for the dry beans and shorten cooking time to about 40 minutes, but also reduce water to about 2 cups. Chopped tomatoes work as well and gives a different texture to the chili. 

Enjoy!

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